Monday, February 16, 2009

Pat Riley said I need to cut down on the carbs.

Over the past few months, I have gotten lazy. I stopped working out, I stopped counting calories, I stopped being an athlete. Today I've kind of had a wake up call- I had heartburn for most of the day. I need to get back to my athletic shape from before college. So, my mom (a registered nurse) led me to myfitnesspal.com, basically a site that helps you track your goals, does the math for you. All for free. So basically, I am going to TRY and lose about 10 pounds per month. It's going to be very hard. I am going to do it though. I'll update you guys weekly on how many I lose.

4 comments:

Moose said...

Good luck, Justin. I'm rooting for you. Check your email on this blog . . .

Justin Walsh said...

Moose, I checked my e-mail, haven't gotten anything, if you tried to send it through blogger, might want to just e-mail me the regular way, my man!

wealldrown said...

I'm rooting for you too, boobear!

Moose said...

I sent it to you the regular way, but you got the message without getting the email, so just fuhgedaboutit.